Samantha Pearson - Protect Your Eyesight from Computer Screen

Nowadays use of computer has become an essential part of human life and people love to spend a big part of their day and night sitting in front of computer screen. This magical box is being used for office work as well as entertainment, fun, friendship, dating, shopping, political, religious and social activities. With the emergence of Facebook, Twitter, Youtube and other social networks, people have gone crazy. Even the children are using computers at home and school.

Though there are not any strong scientific evidence that computer screen damage the eyesight badly, regular computer users usually complain about the problems such as eyestrain, blurry vision, headaches, fatigue, dry eyes, neck, back, shoulder pain and difficulty on focusing. These problems may not be caused by the use of computer but you must protect your eyesight from any possible damage because eyesight is the most important human sense and neglecting this might result in a great loss to you.

1. How to protect eyes when sitting in front of computer?

Samantha Pearson author of E-Book Restore My Vision Today giving some protection from computer screen, some of them are here:
•    Wear up-to-date glasses or contact lenses.
•    Don’t look at the screen continuously for more than 20 minutes.
•    Use a comfortable chair which gives support to your back
•    Better to hang an eye protector on monitor 
•    Set the monitor in slightly lower position so that you can look down
•    Better to have a flat panel LCD monitor.2. Addition of Vitamins and nutrient in daily diet

Samantha Pearson tell in her program (Restore My Vision Today) that addition of nutrients like omega-3 fatty acids, lutein and zinc in your diet will be helpful for your vision development.

Vegetable & Fruits: Spinach, kale, collards, oranges, citrus fruits, berries, pomegranates and cherries

Seafood:  Fish: Salmon, tuna, and other oily fish

Dairy products: Milk, cream, butter and eggs.

Restore My Vision Today Review by Samantha Pearson

It is said, “seeing is believing” which means if you do not see anything you cannot be sure if it exists or not. Since Eyesight is the most important part of human machinery and a precious gift from Almightily God to the living creatures, a minor problem with this sensitive part can disturb the whole body. If you find difficulty in seeing clearly, you cannot give an excellent performance in education, career, sports or even social activities.

Myopia (nearsightedness)

Myopia, according to E-Book Restore My Vision Today is also known as nearsightedness or shortsightedness, is one of the most common eyesight condition in which the patient finds difficulty in seeing distant objects and it happens when the physical length of the eye becomes greater than the optical length.

Causes of Myopia

A slight modification in the size of eyeball in which it becomes longer than the normal from front to back, according to Samantha Pearson in his program Restore My Vision Today, changes in the focus of the light rays from eyeball’s surface to retina, the inmost layer of the posterior part of eyeball which gets the image produced by lens.

Symptoms

In program and E-Book Restore My Vision today the symptoms of Myopia given which given below;
The basic symptom of Myopia is that the affected person cannot see distant objects clearly. The other symptom may include headache because of pushing extra focus on the objects to see them. 

Whom does Myopia affect?

Myopia can affect anyone from male to female, young to old, baby to child but those who are from a family with Myopia in their history, Samantha Pearson told that 10- 45 years of age people have greater risk to develop this condition.

What is the risk?

According to E-Book and program Restore My Vision, Myopia is not a disease; it can cause retinal degeneration in most severe cases.

Treatment

Problems caused by Myopia can be resolved with any of the three popular treatments, which is define by Samantha Pearson in her program Restore My Vision Today:

    Eyeglasses
    Contact Lenses
    LASIK Surgery